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Enhancing your health and happiness – Holistically
By Support | Jan 22, 2020
As a psychologist I support people to enhance their health and happiness in ways that are manageable, sustainable and empowering. The overarching keys to this, I believe, is to use […] Read More →
Creating a mentally healthy workplace
By Lisa Johnson | Jan 21, 2020
Why 91% of employees believe mental health in workplace is important, however 52% believe their workplaces are mentally unhealthy. (Beyond Blue, 2015). For every $1 invested in creating a mentally […] Read More →get from where you are, to where you want to be
“Whether it’s facing your fears or taking time out to find yourself. Whether it’s walking into a relationship, or out of it. Whether it’s stepping into a new job or facing a life without someone you love. There are many paths you walk in life, but none of them have to be walked alone. See a Psychologist. We’re trained to put ourselves in your shoes and help you get from where you are, to where you want to be”
Browse TopicsPast Corporate Clients
Links Of Interest
- QLife Australia www.qlife.org.au
- LGBTQIA+ Support Services www.reachout.com
Animal Assisted Therapy Fluffy friends assisting your therapeutic goals
For many, the company of a friendly and loving pet supports feelings of comfort, relaxation and security. Having that sense of unconditional love and acceptance can really enhance a therapeutic session. Therapy animals assist therapists in helping clients with goals such as improving self-esteem, social skills and relaxation. Specifically, research has shown the AAT assists with the treatment of depression, anxiety, post-traumatic stress disorder and autism.