Resources

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Enhancing your health and happiness – Holistically

By Support | Jan 22, 2020
As a psychologist I support people to enhance their health and happiness in ways that are manageable, sustainable and empowering. The overarching keys to this, I believe, is to use […] Read More →

Creating a mentally healthy workplace

By Lisa Johnson | Jan 21, 2020
Why 91% of employees believe mental health in workplace is important, however 52% believe their workplaces are mentally unhealthy. (Beyond Blue, 2015). For every $1 invested in creating a mentally […] Read More →

get from where you are, to where you want to be

“Whether it’s facing your fears or taking time out to find yourself.  Whether it’s walking into a relationship, or out of it. Whether it’s stepping into a new job or facing a life without someone you love.  There are many paths you walk in life, but none of them have to be walked alone. See a Psychologist.  We’re trained to put ourselves in your shoes and help you get from where you are, to where you want to be”

Browse Topics

Past Corporate Clients

Links Of Interest

  • QLife Australia www.qlife.org.au
  • LGBTQIA+ Support Services www.reachout.com
animal-therapy

Animal Assisted Therapy Fluffy friends assisting your therapeutic goals

For many, the company of a friendly and loving pet supports feelings of comfort, relaxation and security. Having that sense of unconditional love and acceptance can really enhance a therapeutic session. Therapy animals assist therapists in helping clients with goals such as improving self-esteem, social skills and relaxation. Specifically, research has shown the AAT assists with the treatment of depression, anxiety, post-traumatic stress disorder and autism.

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A gift for you

It’s essential to take care of your mental health and wellbeing.

Enter your email address to receive your FREE eBook survival kit to help you thrive. It contains:

   – 10 Ways to prioritise your mental health & wellbeing in uncertain times.

   – A printable one-page checklist to put on your refrigerator to remind you of the           strategies outlined in the eBook.

  – The answer to three questions I commonly hear in my practice.

                                                                  DOWNLOAD


Services

Medicare Rebates do apply with GP MHCP referral

Hicaps Private Health Rebate may apply