Enhancing your health and happiness – Holistically
By Support | January 22, 2020 As a psychologist I support people to enhance their health and happiness in ways that are manageable, sustainable and empowering. The overarching keys to this, I believe, is to use a holistic approach that is preventative and health promoting. Enhancing preventative health and well-being building health promoting strategies versus crisis… Read More 
Creating a mentally healthy workplace
By Lisa Johnson | January 21, 2020 Why 91% of employees believe mental health in workplace is important, however 52% believe their workplaces are mentally unhealthy. (Beyond Blue, 2015). For every $1 invested in creating a mentally healthy workplace there is a return of $2.30. Meaning that employees are asking for help and we need to listen… Read More 
Intervention strategy
By Lisa Johnson | January 21, 2020 Suggestions to assist Mums in Business Creating Success from Challenges 1: Identify and create professional flow: Personal values, skills and strengths’ Business vision, purpose How your business adds to meaning making in your life? Is there a business case, customers base in need of your product, service? Who are they,… Read More 
Enhancing body Image
By Lisa Johnson | January 21, 2020 Strategies to support yourself and your teens According to the Butterfly Foundation for Eating Disorders “Body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception.” Body dissatisfaction is the top ranked issue of concern for young people… Read More 
Mums in Business Creating Success from Challenges
By Support | January 21, 2020 Enhance profits and create the work/life/family/health balance, without the guilt, stress, anxiety and burnout. 1. Values, strengths and business case alignment (links to self-identity, purpose and flow) It’s essential that you create your business direction and growth around your values and strengths while ensuring there is good market/customer interests. Mums… Read More